Programs built around

the way you live

App Based Programs

Built With Resilience (BWR) offers a powerful app-based DIY fitness program designed for individuals who want expert guidance with the flexibility to train on their own schedule. These programs are crafted by certified coaches and tailored to various goals—fat loss, muscle gain, mobility, or injury recovery.

Personalized workout plans

Progress tracking and analytics

Nutrition guidance and meal plans

Free Discovery Session + 3 Day free trial

Live Online Coaching

Built With Resilience (BWR) offers a powerful app-based DIY fitness program designed for individuals who want expert guidance with the flexibility to train on their own schedule. These programs are crafted by certified coaches and tailored to various goals—fat loss, muscle gain, mobility, or injury recovery.

Personalized workout plans

Progress tracking and analytics

Nutrition guidance and meal plans

Corporate Wellness Programs

Built With Resilience (BWR) offers a holistic Corporate Wellness Program that integrates Fitness, Yoga, and Mental Health to support employee well-being and organizational performance.

Customised Fitness Plans

Guided Yoga sessions

App-based tracking for all employees

Offline Coaching

Our 1:1 coaching offers a personalized training experience designed to help you achieve your specific goals, whether that’s losing weight, building muscle, enhancing athletic performance, or simply adopting a healthier lifestyle.

Flexible Scheduling Options

Motivation and accountability

Continuous monitoring and tracking

“The custom fitness programs through BWR provide me structure required for real transformation”

Choose Your Path

Select a program built for your lifestyle, goals, and level of commitment.

For self-starters who want structure

A personalized workout program tailored specifically to your goals—whether it's fat loss, muscle gain, or overall fitness.

For those who want structure + strategy

Get fit with a powerful combo of personalized workouts and nutrition plans designed to energize your body and maximize results.

For high-performers who want it all

Train live with certified coaches. Get real-time feedback, full accountability, and expert guidance—every step of the way.

Transformation doesn’t need a time or place — it needs structure, discipline, and accountability.

Download the Built With Resilience App