Built With Resilience (BWR) offers a powerful app-based DIY fitness program designed for individuals who want expert guidance with the flexibility to train on their own schedule. These programs are crafted by certified coaches and tailored to various goals—fat loss, muscle gain, mobility, or injury recovery.
Personalized workout plans
Progress tracking and analytics
Nutrition guidance and meal plans
Built With Resilience (BWR) offers a powerful app-based DIY fitness program designed for individuals who want expert guidance with the flexibility to train on their own schedule. These programs are crafted by certified coaches and tailored to various goals—fat loss, muscle gain, mobility, or injury recovery.
Personalized workout plans
Progress tracking and analytics
Nutrition guidance and meal plans
Built With Resilience (BWR) offers a holistic Corporate Wellness Program that integrates Fitness, Yoga, and Mental Health to support employee well-being and organizational performance.
Customised Fitness Plans
Guided Yoga sessions
App-based tracking for all employees
Our 1:1 coaching offers a personalized training experience designed to help you achieve your specific goals, whether that’s losing weight, building muscle, enhancing athletic performance, or simply adopting a healthier lifestyle.
Flexible Scheduling Options
Motivation and accountability
Continuous monitoring and tracking
A personalized workout program tailored specifically to your goals—whether it's fat loss, muscle gain, or overall fitness.
For those who want structure + strategy
Train live with certified coaches. Get real-time feedback, full accountability, and expert guidance—every step of the way.